Partner hotel of Seiser Alm Balance - Alpin Relax Chalet Tianes

We offer interesting spring offers and varied leisure activities amidst the breathtaking Sciliar area

Seiser Alm Balance
9th May – 1st July 2023

When the days get longer in spring and nature awakens, the desire for outdoor exercise increases. With special "Balance" experiences you can recharge your batteries in and with nature.

A morning hike to the Tschafon mountain refuge, taking a bath in the forest, relaxing with The Five Tibetans® or a breakfast at the Völser Weiher lake...
The Balance experiences offer movement, relaxation and well-being for body and mind.

The events will be held every week in the villages of Dolomites region Seiser Alm, and are suitable for both adults and teenagers.

If you book a stay in our accommodation, you can participate in the following Balance experiences free of charge.


The Programm

Please find the complete list of Balance-experiences and other information on this website: www.seiseralm.it/balance


THE EXPERTS

Monika Malfertheiner is a professional and dedicated InnerFitness®, Five Tibetans® and health trainer who is working with aspects of Nature Response®. During her sessions, she aims to impart a conscious awareness of body and spirit in relation to nature to her participants.


Ruth Rieder is a certified neuromental trainer, burnout prevention coach, expert in Alpine forest bathing, and nature and outdoor instructor. In her blend of mental training and outdoor exercise, she combines adventure with relaxation and provides precious advice on how to gain greater balance.


Adelheid Plattner is fascinated by the age-old skills of our forebears in bringing wellbeing, health and vitality into our everyday lives. She honed her knowledge and skills during her training as a herbal expert and teacher and bud specialist, and enjoys sharing her expertise through seminars, workshops, herbal hikes and courses.


Rudi Brunner is a dedicated runner and mountain sports enthusiasts. He has won, amongst other, the 2010 Vienna half marathon, and is also a trainer for endurance sports and performance diagnostics, orthopaedic technician and leader of running groups. Rudi will accompany and supervise runners from beginner level right through to advanced.


Egon Zuggal has set himself the goal of spreading joy and sport. As a sports group leader, Functional Fitness trainer and outdoor sportsman, giving people lasting memories through healthy movement in the open air is particularly dear to his heart.



Our Balance offers: